Substitute Similar Penance as Needed
Lukewarm or Cold Showers
Moderate Exercise 3 Days a Week
Limit to use as a phone, a map, a camera, a GPS, a flashlight, a calculator, an alarm clock etc. A tool that is! (Browser use in Company of Others)
Spiritual Practices of Marian Catechists
Little Office of the Blessed Virgin Mary
(Pray Matins if you wake up in the middle of the night)
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